Alex Rains – Nutritional Therapist

With regret, due to her extensive commitments with work and family, Alex is currently unable to take on any new Nutritional Therapy clients.

As well as being a very adept massage and reflexology therapist, Alex has a degree in Human Nutrition, which she achieved in 2014. She has since undertaken further study in Nutritional Therapy and Naturopathy, with the ambition of being able to offer a truly holistic level of care to her clients.

Nutritional Therapy takes a person-centred approach to health, taking into consideration the very individual nature of each person’s biological make-up and life circumstances.

Advice is tailored to the individual and can support a broad range of symptoms relating to many health conditions, including joint pains, digestive issues, life changes, tiredness, weight changes, auto-immune problems, mental health, and so much more.

The first consultation will take around 60 minutes and will explore the details of your situation, your hopes and goals, and consideration of the best route forward. Before this appointment, a very brief outline of your situation will be required, so that appropriate research can be done in advance. The first appointment will build on this in greater detail.

After the session, you will receive an email document covering everything that was discussed and clear recommendations for actions to be taken.

A follow-up appointment is recommended about 3-6 weeks later, to discuss how things are going and to keep progress on track.

If you are still unsure, Alex is happy to offer a free, no obligation 15-minute phone discussion to help you decide whether nutritional therapy is for you.

Alex is available at Wadebridge Osteopaths on Wednesday afternoons and on Saturdays. Please call 01208 812048 to arrange your first consultation or your no obligation phone chat.